If you feel triggered by any of the stories you read in our books - please reach out for support. You don't have to weather the storm alone. 




National Suicide Prevention Hotline: 1-800--273-8255 or dial 988
The lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States. 

SAMHSA National Hotline: 1-800-622-4357

Confidential free help to find substance use treatment and information. 



Center for Creative Change

Laura Dungan offers workshop facilitation in deep listening for groups/organizations, and individual coaching focused on women in transition, empowerment, and sexual recovery

Vanntastic Solutions

Dr. Michelle Vann helps women weed through their frustrations so they can experience happiness, success, and freedom in life while transforming their mindset to reach their big goals faster than they ever thought possible.

Center of Daring

We work with organizations, businesses, churches, and individual catalysts who are ready to get courageous about transforming their spaces into places where everyone feels like they belong.


Local & National

The H.E.A.T Report

We Are Wyandotte uncovered massive opportunities in creating/sustaining health equity. Historical property value discrimination (through redlining in the 1930’s) has snowballed over time into our neighborhoods suffering from inadequate housing, lack of access to adequate health care, and environmental health injustices.

Adverse Childhood Experiences (ACEs) 

Adverse childhood experiences (ACEs) can have a tremendous impact on future violence victimization and perpetration, and lifelong health and opportunity. CDC works to understand ACEs and prevent them.

Writing to Heal

By helping people manage and learn from negative experiences, writing strengthens their immune systems as well as their minds.

Books / Authors

"My Grandmother's Hands" - Resmaa Menakem

"The Myth of Normal" - Gabor Mate

"The Body Keeps the Score" - Bessel Van Der Kolk, MD